REVIVE HYROX training ACADEMY
This sport specific training package is led by world championship athlete Matthew and will give you all the tools required to compete in the biggest global fitness race there has ever been, with Hyrox growing from competition to competition and made for anyone this is the perfect goal to see just how awesome you can become through Revives academy. Check out some of Revive’s members in the testimonials section to read about their journey.
With Matthew’s experience, skills and motivation you will realise what may seem impossible is truly POSSIBLE!
Come and join the growing Revive community
achieve things you never even dreamt about.
Hyrox is a global fitness competition that combines 8 x 1k runs and 8 functional fitness workout stations. It will test your strength both physically and mentally, aerobic and muscular endurance, your ability to work under fatigue and mental resilience.
If you are a beginner or a seasoned pro then these group sessions are for you. Our Hyrox sessions have been specifically designed for you to compete at a higher level.
In these bespoke Hyrox sessions you will work on getting the strength needed for Hyrox both in power and endurance. Through our tried and tested methods of increasing overall strength you will see your body change in both muscle size and tone, depending on your goal. You will also work on building your aerobic, anaerobic engines, and also lactate threshold training which are all key to succeeding in Hyrox. This is where the 90minute engine sessions come in, they are perfect for Hyrox. There will also be skill conditioning programs where we work on your race condition by breaking up elements of the functional fitness stations and putting you through AMRAPS or EMOMS to make sure you are ready for your race.
